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October 4, 2023

Discovery Green® Offers Free Fitness Classes to Support Houston’s Health and Happiness

WHAT:
Discovery Green’s Fall Fitness Series, presented by One Medical, offers Houstonians free, weekly opportunities to get fit. A variety of yoga classes are available weekly including Hatha Yoga, Gentle Yoga Flow and Sound Meditation. Discovery Green also offers a free Spanish-speaking yoga class to support fitness for everyone.


WHEN: 
Clase de Yoga Respiración Consciente y Meditación de Sonidos en Español
Mondays, through Nov. 6, 6:30 – 7:30 p.m.
Esta clase ofrece prácticas de Yoga, Respiración y Meditación de Sonidos a la comunidad latina e hispano hablante de Houston.


Gentle Yoga Flow and Sound Meditation
Tuesdays, through Nov. 7, 6:30 – 7:30 p.m.    
Strengthen your body and relax your mind with a flow yoga sequence.
 
Hatha Yoga
Saturdays, through Nov. 4*, 9 – 10 a.m.  
A basic vinyasa yoga class for enhanced awareness and a strong, healthy body led by Andria Dugas. *No class Oct. 14.


WHERE:
1500 McKinney St, Houston, TX 77010


COST:
Free

People taking yoga classes at Discovery Green.

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Discovery Green Conservancy is a 501(c)(3) non-profit organization that depends on the generosity of park visitors and other friends to maintain the park and to fund the more than 600+ free events held here every year. We welcome gifts of all sizes.

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