October 4, 2023

Discovery Green® Offers Free Fitness Classes to Support Houston’s Health and Happiness

Discovery Green’s Fall Fitness Series, presented by One Medical, offers Houstonians free, weekly opportunities to get fit. A variety of yoga classes are available weekly including Hatha Yoga, Gentle Yoga Flow and Sound Meditation. Discovery Green also offers a free Spanish-speaking yoga class to support fitness for everyone.

Clase de Yoga Respiración Consciente y Meditación de Sonidos en Español
Mondays, through Nov. 6, 6:30 – 7:30 p.m.

Esta clase ofrece prácticas de Yoga, Respiración y Meditación de Sonidos a la comunidad latina e hispano hablante de Houston.

Gentle Yoga Flow and Sound Meditation
Tuesdays, through Nov. 7, 6:30 – 7:30 p.m.  

Strengthen your body and relax your mind with a flow yoga sequence.

Hatha Yoga
Saturdays, through Nov. 4*, 9 – 10 a.m.  

A basic vinyasa yoga class for enhanced awareness and a strong, healthy body led by Andria Dugas. *No class Oct. 14.

1500 McKinney St, Houston, TX 77010


People taking yoga classes at Discovery Green.


  • A one-night stay at the Embassy Suites by Hilton
  • $100 gift card to The Grove
  • A family pack of Green Mountain Energy Ice rink tickets