Winter In-Person: Fitness in the Park presented by Academy Sports + Outdoors

Winter In-Person: Fitness in the Park presented by Academy Sports + Outdoors
When

November 9 - January 29

NO FITNESS CLASSES ON SATURDAY JANUARY 15

The in-person fitness series at  Discovery Green is back! No pre-registration required.  Bring a towel and water, as well as a mat for  yoga  classes.

Masks are not required while exercising, but participants are asked to wear one before and after class.

Thanks to Academy Sports + Outdoors !



Core-Focused Yoga
Tuesdays, Nov 9, Nov. 16 – Jan. 25
6:30 p.m. – 7:30 p.m.
Strengthen your body, relax your mind and find your center with this dynamic flow yoga sequence with John Tran and Saumil Manek.


HIIT with Fitmix Communities
Wednesdays, Nov 10, Nov. 17 – Jan. 26
6:30-7:30 p.m.
A fun and challenging bodyweight interval training class with FitMix Communities to burn tons of calories while gaining strength, endurance, and empowerment.


Hatha Yoga
Saturdays, Nov. 13 – Jan. 29
9 – 10 a.m.(Excluding Christmas and New Year’s Day)
A basic vinyasa yoga class for enhanced awareness and a strong, healthy body led by Andria Dugas.


Tai Chi
Saturdays, Nov. 13 – Jan. 29
10:15 – 11:15 a.m. (Excluding Christmas and New Year’s Day)
Simone Oliver of Four Dragons Institute teaches the Chinese internal martial art of Tai Chi which focuses on slow, meditative movements.


No more FOMO!



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