Fitness in the Park

Fitness in the Park
When

Now until November 10

Fitness at Discovery Green All fitness levels are welcome in this free fitness series at Discovery Green. Registration is requested on site. Bring a towel and water, as well as a mat for yoga classes. Visit discoverygreen.com/fitness for updates.

Core-Focused Yoga     
Tuesdays, Now – Nov 8, 6:30–7:30 p.m.    
Strengthen your body and relax your mind with this dynamic flow yoga sequence led by Farida Meguid and Saumil Manek.  

HIIT class with FitMix Communities   
Wednesdays, Now – Nov 9, 6:30 – 7:30 p.m.   
A fun and challenging bodyweight interval training class.     

Pilates  
Thursdays,  Now – Nov 10, 6 – 7 p.m.   
Increase strength while improving flexibility with trainer Michelle Furcho. All skill levels are welcome.     

Hatha Yoga   
Saturdays, Now – Nov 5, 9 – 10 a.m.     A basic vinyasa yoga class for enhanced awareness and a strong, healthy body led by Andria Dugas.  

Tai Chi    
Saturdays, Now – Nov 5, 10:15 – 11:15 a.m.     
The Chinese internal martial art of Tai Chi focuses on slow, meditative movements. The class is led by Simone Oliver of Four Dragons Institute.



 
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