HIIT&RUN

HIIT&RUN

Saturday, Apr 27, 2019
10:30 AM - 11:30 AM
Anheuser-Busch Stage

HIIT&RUN
PRESENTED BY
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Join Dr. Katarina Conrad and the HIIT&RUN team for a free practical self-defense fitness and empowerment class that will leave you equipped with valuable self-defense lessons guaranteed to strengthen your mind, protect your body, and nurture your spirit. No minimum fitness level required! All you need to bring to class is yourself. This is an 8-week course (drop-ins welcomed).

PLEASE NOTE:
No preregistration required, but participants must sign a waiver upon arrival. Bring a towel and water, as well as a mat for all yoga classes. Yoga mats can be purchased in the Discovery Green office 9am-6pm. Please consult your physician before engaging in exercise.

Fitness Series presented by Sprouts Farmers Market